Why Does Being In a Relationship Make Us Happy?

All kinds of relationships can contribute to our lives in a positive way, whether they’re child-parent relationships, friendships or sibling relationships. But something about being in a romantic relationship makes it much more desirable. A few years ago, my boyfriend of four years had to move to another country. We decided to stay in a…

The Perks of Being Self-Conscious

When we hear the word “self-conscious” we instantly remember an embarrassing event followed by feeling insecure. We remember those days in middle school when our sneakers weren’t as nice as everyone else’s. Or that time we were dining out with friends and later realized that we were talking and laughing with a giant green piece…

4 Steps to Changing Your Behavior

Every New Year, every birthday, every school semester and the first week of every new job, we promise ourselves to change for the better. Whether it’s to work out more or to gossip less, we tend to put in a lot of time and energy into reaching our goals. So it’s perfectly natural that we…